Exercises while recovering from a leg surgery? - exercising while recovering from foot surgery
A few years ago a friend broke his ankle very badly, you would see the hanging. They had to install the metal plate (that word?) The wooden leg and wore a cast for the month.
Well, he underwent surgery to remove the plaque with screws. Since the muscles and bones have healed a little, was not required to wear casts. However, the doctor told him to stay at least 6 months of year - or until the body is well with him.
All ideas, what exercises are good for this kind of exploitation? A daily dose of cardio, strength, etc. Thank you!
Friday, February 19, 2010
Exercising While Recovering From Foot Surgery Exercises While Recovering From A Leg Surgery?
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